She Who Rises: The Immersion

June 19-21, Aleo Studio

A bold, embodied rising for the woman who’s ready to come home to herself.

Welcome to a 3-day immersion led by renowned facilitators Izzy Atkinson & Jessie Alegría for women who are done playing small and ready to return to themselves.

But this isn’t just any immersion.

This is a space designed to help you reconnect to the parts of yourself that have been buried beneath burnout, performance, heartbreak, pressure, survival, and self-abandonment.

Through music-driven breathwork, embodiment practices, hip hop dance, sensual expression workshops, honest conversations, nervous system work, and creative expression, we’ll move what’s been stuck, reconnect to the body, release shame and stagnation, and awaken the version of you that’s ready to take up space fully.

Expect less performing and more feeling.

Less shrinking and more expression.

Less survival mode and more aliveness.

Expect to remember who the hell you are.

Whether you’ve lost yourself through burnout, heartbreak, transition, or the relentless pace of life, this space is here to meet you exactly as you are.

Reconnect to your body.

Reclaim your voice.

Rebuild trust in yourself.

And rise into the most grounded, expressed, and powerful version of who you are.